Cantitate/Preț
Produs
Total produse
Vezi coșul
10 Mindful Minutes: Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy de Goldie Hawn

10 Mindful Minutes: Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy

Autor Goldie Hawn Daniel Siegel Wendy Holden
en Limba Engleză Paperback – 24 sep 2012 – vârsta de la 18 ani
Teaching Our Children to Help Themselves Be Happy

Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn’s gift to parents who want to help their children learn better and live happier lives.

Inspired by the revolutionary MindUP program (developed under the auspices of the Hawn Foundation), the book offers easy-to-grasp insights from current behavioral, psychological, and neurological studies to show how our thoughts, emotions, and actions—including our ability to focus, manage stress, and learn—are all exquisitely interconnected.

Hawn presents simple and practial ways to develop mindfulness in children and parents alike, and shares her own heartfelt experiences with the challenges and joys of parenting.
Citește tot Restrânge

Preț: 8475 lei

Nou

Puncte Express: 127
Preț estimativ în valută:
1622€ • 1694$ • 1345£

Carte disponibilă

Livrare economică 22 ianuarie-05 februarie

 Adaugă în coș

Wish list
Gift list
Am citit!
Adaugă în listă
Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9780399537721
ISBN-10: 0399537724
Pagini: 218
Dimensiuni: 137 x 206 x 20 mm
Greutate: 0.23 kg
Editura: Perigee Books

Recenzii

"Hawn's gentle, heartfelt approach to mothering and her mission to help children develop happier, healthier lives will be both useful and inspiring for parents."

"Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult ߝ parent, grandparent, teacher ߝ make double use of their moments with the children they love and have a terrific time while helping shape that child’s brain for a lifetime of resilience and happiness."

“An excellent guide that offers simple, effective ways for stressed parents to create calmer, kinder, happier families.”

“This is a remarkable book. It is full of wisdom for us all—parents and other caregivers—inviting us to taste mindfulness for ourselves.”

Notă biografică

Goldie Hawn is the founder of the Hawn Foundation, as well as an international children’s advocate and enthusiastic campaigner for the mindful celebration of life. An Academy Awardߝwinning actress, producer, and director, she is also a mother and grandmother.

Descriere

The revolutionary MindUP program, which was developed under the auspices of the Hawn Foundation, established by Goldie Hawn, is teaching children vital social and emotional skills. Now, for the first time, its secrets are being shared with all parents and children.