Did you know that the average mother could spend over 700 hours per child breastfeeding? This little book contains one hundred ideas for things to do while breastfeeding - from bonding with your baby to following your dreams. The ideas help you to: . Bond with your baby . Feel good: mind, body and soul . Lose the 'baby brain' . Make time for your older children . Stay in touch with your friends . Stay in love with your partner . Multitask to free up more time in your life . Rethink and revamp your life