My books are all easy reads. In fact you can read them even if you are in a crisis and often in one sitting. They are all full of questions, statements and short sentences as well as quotes, not to mention lots of help to finding your way and stay on track to well-being. They all have lots of room for contemplation and your own notes. Good self-esteem is the corner stone of good relationships 110 Ways to Boost Your Self-esteem is a profound book but a quick and easy read. In her usual simple way, Henriette will first guide you through an assessment and then and through her many questions, quotes, and statements she gently guides you to understand how you can easily become aware of your own worth, and grow your self-esteem. If you have the will to change, you contemplate her words, and do the suggested exercises your life will improve.