15-Minute Better Back: Four 15-Minute Workouts to Strengthen, Stabilize, and Soothe: 15 Minute Fitness
Autor Suzanne Martinen Limba Engleză Paperback – 28 feb 2022
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Specificații
ISBN-13: 9780744048155
ISBN-10: 074404815X
Pagini: 112
Dimensiuni: 183 x 226 x 13 mm
Greutate: 0.3 kg
Editura: DK PUB
Colecția 15 Minute Fitness
Seria 15 Minute Fitness
ISBN-10: 074404815X
Pagini: 112
Dimensiuni: 183 x 226 x 13 mm
Greutate: 0.3 kg
Editura: DK PUB
Colecția 15 Minute Fitness
Seria 15 Minute Fitness
Notă biografică
Suzanne Martin is a dancer, exercise instructor, Pilates teacher, and physical therapist. Throughout her very active 25-year career, Suzanne struggled with minor scoliosis. Her life experiences led her to become a back workout expert, and she has written exercise books to help others improve their own quality of life, including 15 Minute Better Back Workout and Stretching.