This Book does what know other book has ever done before. It shows you how; in simple easy to do steps, how to return your body and mind to the "All-Natural state," it was born in. One that today's world, has taken it out of. New information has dramatically changed how we view the Brain. With new sciences, such as NeuroScience and NeuroGenesis we have discovered that the Brain has the capacity to create an almost infinite number of new neural connections everyday, just by running new thought patterns and new physical movements (DMA). What we have learned in just the last 20 years about ourselves has surpassed all that we have learned, since our beginning. Today, like no other time, we now have the ability to understand the inner workings of one of the most complex creations in the universe, "The Human Brain." With new imaging devices, such as PET, we can now see inside it, to observe its inner workings. Though This doesn't mean we understand it. But By being able to observe its inner workings, we can now see what triggers its various functions. This allows us some control. And With DMA we now have the ability to pin point and control the activities of some neurons firings, in our brain, and maybe even change their original programming and paths, to benefit from it. We have learned that the body's movements (DMA) are able to form new neuron paths in our Brain. The DMA movement has a guide that allows us to direct its healing movements to different areas of the body, to treat pain and heal injuries. I call this guide "the SAD Principle." SAD is short for; Speed, Angle, and the Direction of a DMA movement. I also thought, it best described how we feel when we are in pain. Also, we have Creative gifts, intuitions, Symbiotic Relationships (such as Mitochondria), and special Talents that are unpredictable. Denham Harman's Theory of Aging 1970's sequel to his popular and generally accepted "Free Radical Theory of Aging" which first dated back to the 1950's deduced that if one could stop free-radical production, then aging could be slowed (or possibly even halted). In 2003 NASA proved that a frequency of 9.6 to 10 Hz resulted in a cellular genetic signature, switching from mature to developmental within a 17 to 20 days exposure. So If one could restore Mitochondria's integrity simultaneously with a reduced oxidative load, then true age reversal could even be possible. And with DMA's simple easy to do exercises, we have the ability to return our bodies and minds back to their All-Natural State. Allowing us to start benefiting from it's many special healing tools and abilities, right away. Holistic training, Advanced Holistic movements, Holistic Healing, natural pain relief & Natural Power Breathing, Sciatica Exercises, Menisci Cartilage Injuries, Carpal Tunnel Treatments, Arthritis Treatments, Backaches, Muscle Aches, Lymphatic System, Immune System, Central Nervous System, Designed mechanic of the Anatomy, Rejuvenation, Naturopathy, Self Healing.