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2025 Set Boundaries, Find Peace Boxed Calendar: 365 Ways to Set Healthy Limits and Reclaim Yourself

Autor Nedra Glover Tawwab
en Limba Engleză Calendar – 31 aug 2024
End the struggle, set healthy boundaries, and finally speak up for what you need with this self-care desk calendar, based on the New York Times bestseller from Nedra Glover Tawwab!

Boundaries are self-care. Relatable, inclusive, and inspiring, this 2025 daily calendar from relationship expert and licensed counselor Nedra Glover Tawwab is filled with 365 days of simple yet powerful guidelines to establish and follow through on boundaries in your life. Each page of this wellness calendar features easy-to-use tips, thoughtful affirmations, and research-backed advice to help you stand up for your needs so you can find balance and bravery and be free to finally embrace your most authentic self! Transform your life this year or give as an inspirational gift for women, motivational tool, mental health calendar, or holiday stocking stuffer for friends and family!

Additional details:
  • 4.75" x 5" page trim size with protective slipcase
  • Daily calendar with easy, tear off pages based on the New York Times bestselling book Set Boundaries, Find Peace!
  • 100% recyclable and plastic-free with no shrink-wrapping! Cardboard easel backing is perfect for sturdy display on tabletop or desk
  • Environmentally responsible, FSC certified paper
  • Holidays and observances
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Specificații

ISBN-13: 9781728272146
ISBN-10: 1728272149
Pagini: 320
Dimensiuni: 124 x 133 x 34 mm
Greutate: 0.57 kg
Editura: SOURCEBOOKS
Colecția Sourcebooks
Locul publicării:London, United Kingdom

Notă biografică

Nedra Glover Tawwab is a New York Times bestselling author, licensed therapist, and sought-after relationship expert. She has practiced relationship therapy for 14 years and is the founder and owner of the group therapy practice, Kaleidoscope Counseling. Every day she helps people create healthy relationships by teaching them how to implement boundaries. Nedra has been featured in The New York Times, The Guardian, Self, and Vice and has appeared on numerous podcasts, including The School of Greatness, Therapy for Black Girls, and The Skinny Confidential. Nedra currently lives in Charlotte, NC, with her husband and two children.