There are already abundant resources to help us build physical muscles. This book is designed for parents of young children to tone and strengthen their parenting muscles. Introducing twenty-five different week-long challenges aimed at improving parenting skills while building healthy relationships with our children. From putting away the devices in the evenings to getting outside and playing with the little ones, the exercises and activities in this book will get parents on their way to building stronger connections within the family while supporting children's critical thinking skills, social and emotional competence. Parents get your reps in and develop a road map to lifelong curiosity and learning.