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28-Day Liver Health Weight Loss Solution

Autor Jinan Banna
en Limba Engleză Paperback – 13 iun 2022
Eat right for your liver with this easy diet plan

Losing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease—and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for your liver—and taste great.
  • All about liver health—Get an overview of liver disease and how it's connected to diet with a breakdown of what to eat, what to avoid, and common comorbidities.
  • A 28-day solution—Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks.
  • Lifestyle advice—Discover tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health.


Find the clear and supportive guidance you need to start your liver-friendly diet today!
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Specificații

ISBN-13: 9781638780540
ISBN-10: 1638780544
Pagini: 164
Dimensiuni: 191 x 235 x 11 mm
Greutate: 0.39 kg
Editura: Callisto Publishing

Notă biografică

JINAN BANNA, PhD, RD, is a registered dietitian and associate professor of nutrition at the University of Hawaii. She also provides nutrition coaching, with a sustainable approach to weight loss that takes the joy of food into account. Learn more at JinanBanna.com.