Everything that exists has a specific frequency. Frequency is the rate of vibration that reflects the amount of Life Force-Soul Energy-that each and every being has within its field of existence. The more Life Force one has within, the higher the level at which their frequency resonates; thus, the higher their overall experience of living is. This book is for anyone who wishes to improve the status quo of their life, in any and all aspects. The 32 ways to raising your frequency are aimed at heightening one's overall quality of life; a high frequency brings positive life energies which imbue one with self-empowerment, vitality, inner peace and the ability to achieve their dreams.One simply cannot attain optimal degrees ofbeing humanin every area of their life, unless their frequency has been elevatedto that optimal place within."