330 Recipes to Manage Your Weight and Solve Your Health Problems for Good Lose weight, increase muscle mass, prevent cancer, control high blood pressure, and fight diabetes Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Improve how you look and how you feel. -Increase muscle mass to look bigger and stronger. -Lose unneeded weight. -Have more energy during the day. -Control your high blood pressure. -Regulate your weight if you have diabetes. -Naturally accelerate Your Metabolism. Joseph Correa is a certified sports nutritionist and a professional athlete. (c) 2014 Correa Media Group