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39 Recetas de Jugos Que Rápidamente Reducirán la Constipación

Autor Joe Correa
es Limba Spaniolă Paperback – 18 oct 2018
39 Recetas de Jugos Que Rápidamente Reducirán la Constipación: Mejore su Digestión Rápida y Naturalmente Usando Ingredientes Deliciosos y Efectivos Por Joe Correa CSN La mayoría de las personas han sufrido de constipación en algún momento de sus vidas. Estadísticamente hablando, una de cada 10 personas (incluyendo niños), se constipa regularmente. Es imperativo tratar la causa raíz de la constipación, no solo por sus efectos físicos, sino porque el desecho corporal debería salir de su cuerpo y no quedarse en su sistema. Algunos de los síntomas más comunes de constipación son: dolores estomacales, hinchazón, inhabilidad de vaciar los intestinos fácilmente, regularmente y completamente, falta de apetito, mal olor de las heces, y falta general de bienestar. Las causas de la constipación son diferentes para todos y la mayoría no indican ningún problema médico serio. Algunas de las causas más comunes son: Falta de nutrientes como frutas y vegetales, que contienen fibra; Deshidratación. Se recomienda tomar 8 vasos de agua por día; Ciertos medicamentos prescritos, como anti depresivos, diuréticos, antihistamínicos, etc.; Falta de actividad física. Incluso 30 minutos de caminar diariamente cuenta; Algunos suplementos de hierro y calcio; Altos niveles de estrés Mientras podría ser difícil determinar la causa exacta de la constipación en la mayoría de los individuos, una de las mejores curas es incrementar la ingesta de fibra a través de productos naturales, como frutas y vegetales repletos de nutrientes. Los jugos son una forma muy fácil de consumir la fibra necesaria para reiniciar el sistema digestivo. Los líquidos, en general, son fácilmente digeribles y consumirlos le permitirá a su sistema digestivo descansar y curarse a sí mismo. Estas recetas son fáciles de hacer en casa, y están repletas de sabor y nutrientes que su cuerpo necesitará. Continúe tomando agua mientras haga jugos, asegúrese de incluir un poco de actividad física leve, como una caminata para obtener aire fresco y disfrutar el placer que vendrá a su cuerpo y alma mientras repara su sistema digestivo con estas recetas.
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Specificații

ISBN-13: 9781635317862
ISBN-10: 163531786X
Pagini: 92
Dimensiuni: 152 x 229 x 5 mm
Greutate: 0.15 kg
Editura: Live Stronger Faster

Notă biografică

For many years I have helped people to finance their homes or to lower their payments. I have worked for different banks, lenders, and a large investment advisory firm. I started as a college math professor at Miami-Dade Community College teaching all math subjects I was asked to teach at age 23, which was kind of awkward for many of my students as many of them were around my age or older but my ability to teach others and to master math helped me make difficult subjects easy to understand. That's why my classes became larger and larger. I was approached by Union Planters Bank which is now Regions Bank, one of the largest banks in the country, and worked for them as a Financial Sales Representative at one of their branches. This was an important learning stage for me that allowed me to see the value in helping others. On a daily basis, I was required to open the bank doors, open the bank vault, open personal and business bank accounts, complete home equity lines of credit and home equity loans, and many other tasks. I especially enjoyed closing home equity loans and wanted to learn more so I got my mortgage license and went to work for a mortgage company on a commission basis. Everybody was busy. There was so much work and so many banks eager to lend. A year later I started my own mortgage business and soon transitioned to a correspondent lender, which later became one of the top 100 in the state of Florida. I was able to help hundreds of people to buy a home, refinance to lower payments, and to take cash out to pay off debts or reinvest. When the economy slowed down and banks slowed down lending I decided to focus on helping investors by becoming an investment advisor. I got my series 67 license and started my own investment advisory business. Most investors had lost trust in the economy and did not want to reinvest so I decided to help others by educating them. I hope this book reaches as many people as possible and helps shape a new future for many that might feel stranded on their own without a solution.