48 Ricette potenti che ti aiutano a controllare la pressione arteriosa alta
Autor Joe Correait Limba Italiană Paperback – 28 feb 2017
Di Joe Correa CSN
L'ipertensione, o pressione alta, che molti specialisti chiamano "il killer silenzioso" una condizione molto diffusa. Essa pu non palesarsi per un certo periodo di tempo, ma a lungo termine provoca malattie renali, attacchi cardiaci, ictus, ecc. Non c' da preoccuparsi, questa condizione facilmente prevenibile e curabile, infatti, sta tutto nelle tue mani ed tutta una questione di dieta. Le ricette presenti in questo libro sono composte da ingredienti per I quali esistono test scientifici che dimostrano la loro efficacia nell'abbassare la pressione sanguigna; sono: fagioli, broccoli, grano saraceno, peperoni rossi, latticini a basso contenuto di grassi e, in generale, cibi ricchi di calcio, Potassio e magnesio. Anche se il tuo obiettivo principale quello di ridurre o prevenire la pressione alta, alcuni vantaggi aggiuntivi di queste ricette povere di grassi nella tua dieta possono essere: la perdita di peso, un miglioramento della salute dell'apparato digerente, e una grande energia e positivit .
Questo libro presenta tutti i tipi di ricette con una variet di ingredienti come: verdura, frutta, latticini a basso contenuto di grassi, noci, cereali, e spezie. Queste ricette non contengono sale o zucchero, ma il gusto viene compensato al meglio con le spezie e tutti i tipi di dolcificanti naturali come il miele. Inutile dire che questo libro ti servir da guida, per condurti verso il peso ideale, oltre che nel raggiungimento di una pressione controllata e normale.
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Specificații
ISBN-13: 9781635313345
ISBN-10: 1635313341
Pagini: 84
Dimensiuni: 152 x 229 x 5 mm
Greutate: 0.12 kg
Editura: Live Stronger Faster
ISBN-10: 1635313341
Pagini: 84
Dimensiuni: 152 x 229 x 5 mm
Greutate: 0.12 kg
Editura: Live Stronger Faster
Notă biografică
For many years I have helped people to finance their homes or to lower their payments. I have worked for different banks, lenders, and a large investment advisory firm. I started as a college math professor at Miami-Dade Community College teaching all math subjects I was asked to teach at age 23, which was kind of awkward for many of my students as many of them were around my age or older but my ability to teach others and to master math helped me make difficult subjects easy to understand. That's why my classes became larger and larger. I was approached by Union Planters Bank which is now Regions Bank, one of the largest banks in the country, and worked for them as a Financial Sales Representative at one of their branches. This was an important learning stage for me that allowed me to see the value in helping others. On a daily basis, I was required to open the bank doors, open the bank vault, open personal and business bank accounts, complete home equity lines of credit and home equity loans, and many other tasks. I especially enjoyed closing home equity loans and wanted to learn more so I got my mortgage license and went to work for a mortgage company on a commission basis. Everybody was busy. There was so much work and so many banks eager to lend. A year later I started my own mortgage business and soon transitioned to a correspondent lender, which later became one of the top 100 in the state of Florida. I was able to help hundreds of people to buy a home, refinance to lower payments, and to take cash out to pay off debts or reinvest. When the economy slowed down and banks slowed down lending I decided to focus on helping investors by becoming an investment advisor. I got my series 67 license and started my own investment advisory business. Most investors had lost trust in the economy and did not want to reinvest so I decided to help others by educating them. I hope this book reaches as many people as possible and helps shape a new future for many that might feel stranded on their own without a solution.