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5 Factor Diet

Autor Speedy Publishing LLC
en Limba Engleză Paperback – 3 mai 2015
By writing down how much you're eating, you become more mindful of what your food and drink intake. Recording also allows you to do a quick review of your lifestyle and eating habits, and identify your diet weaknesses. You can use this journal as a lifelong tool while others just use it until they're reached their desired BMI.
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Specificații

ISBN-13: 9781681850740
ISBN-10: 1681850745
Pagini: 106
Dimensiuni: 216 x 279 x 6 mm
Greutate: 0.26 kg
Editura: Weight A Bit