This is a perfect 5-min Gratitude Journal for Women , Gratitude Journal for Men, and Gratitude Journal Teens. It's a Gratitude Journal with Daily Motivation Quotes and Calendar. Use this 5-Minute Gratitude Journal to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Every Journey of Personal Growth, Mental Health, and Spiritual Wellness Starts with a Commitment to Gratitude. Our gratitude journal is designed to help you develop a daily gratitude practice, with prompts and exercises to inspire gratitude and positivity in your life. By taking a few minutes each day to reflect on the good things in your life, you'll be able to shift your focus towards the positive and improve your overall well-being. Our gratitude journal also makes a great gift for friends and loved ones who could benefit from a daily gratitude practice. So, start your journey towards greater happiness and well-being today with our gratitude journal! This Journal is the easiest way to start practicing a daily self-love and mindfulness routine.Modern, chic design Premium hardcover Perfect size Simple, beautiful layout Daily writing prompts Guided Journal Inspirational affirmations Motivational quotes Perfect Gift for Women / Men / Teens Gratitude Journal for Women & Gratitude Journal for Men