50 Ricette per aumentare la produzione di latte materno
Autor Joe Correait Limba Italiană Paperback – 23 feb 2017
Di Joe Correa CSN
Una corretta alimentazione la componente fondamentale nella creazione di una buona lattazione. Gli alimenti lattogenici, chiamati anche galactagogues, facilitano la produzione di latte, aumentando alcuni ormoni che stimolano il rilascio di latte materno. Alcuni galactagogues, grazie al loro elevato contenuto di acqua, favoriscono l'idratazione, e ne consegue una migliore produzione di latte.
Questo libro ti fornir ricette semplici e facili che chiunque pu preparare in pochissimo tempo in modo che il tuo corpo possa avere le vitamine e i minerali necessari per stimolare la produzione di latte materno velocemente.
Alcuni alimenti aiutano anche a regolare l'umore. Gli studi hanno dimostrato che alti livelli di stress possono causare un calo dei livelli di prolattina, che l'ormone principale nel promuovere la sintesi e la secrezione di latte, quindi importante rimanere rilassate.
La stimolazione meccanica proveniente dal bambino anch'essa essenziale per la produzione di latte. L'attaccamento corretto al seno e la suzione costante stimolano l'ormone ossitocina a rilasciare pi latte dai tessuti mammari. Rendi il tuo latte ricco, saporito e nutriente per una migliore lattogenesi. Questo libro pieno di galattogoghi ampiamente e/o tradizionalmente utilizzati che soddisferanno qualsiasi madre che allatta
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Specificații
ISBN-13: 9781635313246
ISBN-10: 1635313244
Pagini: 114
Dimensiuni: 152 x 229 x 6 mm
Greutate: 0.16 kg
Editura: Live Stronger Faster
ISBN-10: 1635313244
Pagini: 114
Dimensiuni: 152 x 229 x 6 mm
Greutate: 0.16 kg
Editura: Live Stronger Faster
Notă biografică
For many years I have helped people to finance their homes or to lower their payments. I have worked for different banks, lenders, and a large investment advisory firm. I started as a college math professor at Miami-Dade Community College teaching all math subjects I was asked to teach at age 23, which was kind of awkward for many of my students as many of them were around my age or older but my ability to teach others and to master math helped me make difficult subjects easy to understand. That's why my classes became larger and larger. I was approached by Union Planters Bank which is now Regions Bank, one of the largest banks in the country, and worked for them as a Financial Sales Representative at one of their branches. This was an important learning stage for me that allowed me to see the value in helping others. On a daily basis, I was required to open the bank doors, open the bank vault, open personal and business bank accounts, complete home equity lines of credit and home equity loans, and many other tasks. I especially enjoyed closing home equity loans and wanted to learn more so I got my mortgage license and went to work for a mortgage company on a commission basis. Everybody was busy. There was so much work and so many banks eager to lend. A year later I started my own mortgage business and soon transitioned to a correspondent lender, which later became one of the top 100 in the state of Florida. I was able to help hundreds of people to buy a home, refinance to lower payments, and to take cash out to pay off debts or reinvest. When the economy slowed down and banks slowed down lending I decided to focus on helping investors by becoming an investment advisor. I got my series 67 license and started my own investment advisory business. Most investors had lost trust in the economy and did not want to reinvest so I decided to help others by educating them. I hope this book reaches as many people as possible and helps shape a new future for many that might feel stranded on their own without a solution.