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55 Juice Recipes to Control Your Eating After You Quit Smoking

Autor Joe Correa
en Limba Engleză Paperback – 18 dec 2017
55 Juice Recipes to Control Your Eating After You Quit Smoking: Get through the Tough Times Using Natural Solutions By Joe Correa CSN It's no secret that smoking is one of the leading causes of death in the world. This habit has some devastating effects on the entire body, your immune system, respiratory tract, and even your cardiovascular system. Not to mention the effects cigarettes have on your skin, teeth, and nails. Unfortunately, we are all aware of these facts but somehow we still decide to start smoking hoping that it won't happen to us. Lighting a cigarette might seem like a perfect conversational starter or a good addition to your morning coffee. However, it's a well-known fact that over 400,000 people die from lung cancer and cardiovascular diseases in the United States alone. These poor statistics should be and probably are the main reason you have decided to quit smoking. Getting rid of cigarettes is the best decision for your overall health and well-being. Unfortunately, it's not an easy decision and changes don't happen overnight. In this difficult period of life, you will have to work hard to improve your health and go through all the side-effects of your decision such as food cravings, mood swings, and similar. These are quite normal and you should be well-prepared to deal with them in the best possible manner. In this difficult period, you will experience low blood sugar and other metabolic changes that might add some additional stress to your recovery process. This is when food becomes very important in your life as it helps you control your cravings, gives you the opportunity to enjoy something besides cigarettes, and finally, keeps you happy and satisfied. The best way to help your body get back on track after you have quit smoking, is to plan your nutrition carefully. Wise food choices, carefully planned meal plans and some extra nutrients through juicing will help reduce your cravings and ease the detoxification process. This book is a fantastic collection of juice recipes that will help you control your eating after you have stopped smoking. The recipes in this book are based on powerful natural ingredients that have the ability to detoxify your body and clean your entire organism. These healthy and delicious juices will give you the necessary strength you need in order to stay away from cigarettes once and for all. Take a few minutes every morning to prepare one of these spectacular juices. Get started now!
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Specificații

ISBN-13: 9781635317794
ISBN-10: 1635317797
Pagini: 118
Dimensiuni: 152 x 229 x 7 mm
Greutate: 0.18 kg
Editura: Live Stronger Faster

Notă biografică

For many years I have helped people to finance their homes or to lower their payments. I have worked for different banks, lenders, and a large investment advisory firm. I started as a college math professor at Miami-Dade Community College teaching all math subjects I was asked to teach at age 23, which was kind of awkward for many of my students as many of them were around my age or older but my ability to teach others and to master math helped me make difficult subjects easy to understand. That's why my classes became larger and larger. I was approached by Union Planters Bank which is now Regions Bank, one of the largest banks in the country, and worked for them as a Financial Sales Representative at one of their branches. This was an important learning stage for me that allowed me to see the value in helping others. On a daily basis, I was required to open the bank doors, open the bank vault, open personal and business bank accounts, complete home equity lines of credit and home equity loans, and many other tasks. I especially enjoyed closing home equity loans and wanted to learn more so I got my mortgage license and went to work for a mortgage company on a commission basis. Everybody was busy. There was so much work and so many banks eager to lend. A year later I started my own mortgage business and soon transitioned to a correspondent lender, which later became one of the top 100 in the state of Florida. I was able to help hundreds of people to buy a home, refinance to lower payments, and to take cash out to pay off debts or reinvest. When the economy slowed down and banks slowed down lending I decided to focus on helping investors by becoming an investment advisor. I got my series 67 license and started my own investment advisory business. Most investors had lost trust in the economy and did not want to reinvest so I decided to help others by educating them. I hope this book reaches as many people as possible and helps shape a new future for many that might feel stranded on their own without a solution.