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55 Recettes de Repas pour aider à réduire la Douleur et l'Inconfort de l'Arthrite

Autor Joe Correa
fr Limba Franceză Paperback – 29 sep 2016
55 Recettes de Repas pour aider r duire la Douleur et l'Inconfort: Rem des de repas naturels pour l'arthrite qui fonctionnent vraiment
Par Joe Correa CSN
Il y a 100 millions de formes d'arthrite et la plus courante est l'arthrose, la suite d'un traumatisme, une infection de l'articulation ou l' ge. Afin de pr venir l'arthrite ou de r duire ses effets, une alimentation saine est n cessaire. Beaucoup de fruits, de l gumes, de la graisse de poisson et des noix. Ces aliments repr sentent une arm e tonnante de combattants del' inflammation. En outre, votre poids sera sous contr le: pour chaque livre de poids que vous perdez, la charge de votre articulation du genou sera r duite de 4 livres.
Il est important de garder l'esprit qu'il n'y a pas de truc magique pour se d barrasser de l'arthrite, mais une alimentation saine va certainement aider combattre l'inflammation et les douleurs articulaires, Renforcer les os et stimuler votre syst me immunitaire.
Beaucoup de ces ingr dients recommand s pour les personnes atteintes d'arthrite peuvent tre trouv s dans les r gimes m diterran ens, qui contiennent de l'huile d'olive, du poisson et des l gumes. En outre, la vitamine C doit tre incluse dans votre alimentation. La raison en est que les antioxydants pr sents dans cette vitamine peuvent ralentir la progression de l'arthrose. Vous pouvez obtenir cette vitamine dans les fraises, l'ananas, le kiwi, avocat, les oranges ou les pommes.
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Specificații

ISBN-13: 9781635311709
ISBN-10: 1635311705
Pagini: 114
Dimensiuni: 152 x 229 x 6 mm
Greutate: 0.16 kg
Editura: Live Stronger Faster

Notă biografică

For many years I have helped people to finance their homes or to lower their payments. I have worked for different banks, lenders, and a large investment advisory firm. I started as a college math professor at Miami-Dade Community College teaching all math subjects I was asked to teach at age 23, which was kind of awkward for many of my students as many of them were around my age or older but my ability to teach others and to master math helped me make difficult subjects easy to understand. That's why my classes became larger and larger. I was approached by Union Planters Bank which is now Regions Bank, one of the largest banks in the country, and worked for them as a Financial Sales Representative at one of their branches. This was an important learning stage for me that allowed me to see the value in helping others. On a daily basis, I was required to open the bank doors, open the bank vault, open personal and business bank accounts, complete home equity lines of credit and home equity loans, and many other tasks. I especially enjoyed closing home equity loans and wanted to learn more so I got my mortgage license and went to work for a mortgage company on a commission basis. Everybody was busy. There was so much work and so many banks eager to lend. A year later I started my own mortgage business and soon transitioned to a correspondent lender, which later became one of the top 100 in the state of Florida. I was able to help hundreds of people to buy a home, refinance to lower payments, and to take cash out to pay off debts or reinvest. When the economy slowed down and banks slowed down lending I decided to focus on helping investors by becoming an investment advisor. I got my series 67 license and started my own investment advisory business. Most investors had lost trust in the economy and did not want to reinvest so I decided to help others by educating them. I hope this book reaches as many people as possible and helps shape a new future for many that might feel stranded on their own without a solution.