56 Cavity Preventing Juice Recipes: Juice Your way to a Cavity-free Life By Joe Correa CSN A beautiful and radiant smile is one of the first things we notice in people. This is the basic physical characteristic which defines our character, our beauty, and self-confidence. However, it's crucial to consider the medical issues related to poor tooth health. Bad oral hygiene and an unhealthy diet can lead to some serious problems like the increased risk of heart attack, stroke, diabetes, poor health in newborn babies, lung disease, weakened immune system, kidney and liver failure, and other diseases. From this, we can easily conclude that a healthy smile is a mirror of our overall health. As they say ''better safe than sorry''. This is especially true when talking about oral health, especially if you keep in mind how little it takes to preserve healthy teeth, avoid complications, and prevent expensive dental procedures. The simplest and, at the same time, the healthiest method is to change your daily diet and have proper oral hygiene. Proper oral hygiene is something we can all take care of on a daily basis. However, most of us fail to consider how proper nutrition and good eating habits and affect the long term health of our teeth. Large amounts of sugar, processed foods, and chemicals in our food, directly affect and damage teeth and lead to cavities. This collection of powerful juices will be an excellent alternative to unhealthy snacks which are packed with sugar and cause the formation of cavities. I went the step forward and tried out hundreds of juice combinations until I found these delicious recipes which will serve you well. These juices are full of antioxidants and different nutrients that will not only make your teeth stay healthy, but will also boost up your overall immune system and health. This book will serve as your guide to a bright and healthy smile. You're just a few minutes and a couple of ingredients away from these delicious and healthy juices.