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Autor James E. Hess Fotograf Rebecca Cotton-Hess
en Limba Engleză Paperback
A proven System for getting a stronger body in the safest & quickest way possible. You won't need to waste hours at a gym. You will be able to transform yourself in as little as 10 minutes a day, in the privacy of your home. This System will work for women and men, teenagers to grandparents. This book contains: - The most perfect movements to practice to get the fastest results - Step by step instructions with illustrations for each movement - What is the real Fountain of Youth and how you can obtain it - Why most people cannot stay physically fit - Stories of men of great strength who practiced the principles taught in this book - Why the United States has an obesity problem and what can be done about it - How practicing this System can change your life for the better By applying what you will learn in this book, you will have the key to staying strong the rest of your life.
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Specificații

ISBN-13: 9781480194809
ISBN-10: 1480194808
Pagini: 70
Dimensiuni: 216 x 279 x 5 mm
Greutate: 0.19 kg
Editura: CreateSpace Independent Publishing Platform