61 Recetas de Comidas Para Asmáticos Que Ayudarán a Reducir Naturalmente Síntomas Crónicos y Problemáticos
Autor Joe Correaes Limba Spaniolă Paperback – 18 ian 2017
Por Joe Correa CSN
El asma es una condici n en la que los conductos del pulm n o tubos bronquiales est n inflamados. Usualmente est seguido de s ntomas t picos como toser, entumecimiento del pecho y dolor, jadeos, etc. Si su doctor confirma que tiene esta condici n, entonces hay algunas cosas que deber a saber.
No hay ninguna s per comida que cure el asma o pare los ataques, pero hay una conexi n directa entre este problema respiratorio y una dieta saludable.
Los s ntomas del asma pueden ser tratados con ciertas comidas que prevendr n esta enfermedad, como as tambi n mejorar su salud general. Una dieta saludable rica en nutrientes y ejercicio regular son gu as b sicas y generales para una vida larga y saludable. En muchos casos, el asma est asociado con la obesidad. Es por ello que es extremadamente importante controlar su peso.
La mayor a de los doctores concuerdan en que ciertas comidas podr an tambi n ser desencadenantes del asma. Si nota una reacci n al rgica a ciertas comidas, deber a considerar evitarlas, porque podr an ser de alto riesgo para su condici n asm tica.
Por otro lado, hay una regla general para los asm ticos: cuantas menos frutas y vegetales frescos, mayor frecuencia de asma. As de simple Es por ello que quiero darle una soluci n r pida y sabrosa a su problema. He hecho una colecci n de recetas deliciosas que ayudar n a tratar y prevenir el asma. Estas recetas est n repletas de nutrientes, vitaminas, minerales y cidos grasos con omega-3 saludables, y son muy ricas. Est n llenas de frutas y vegetales, que tienen antioxidantes naturales que ayudar n a su cuerpo a combatir el proceso inflamatorio por el que est pasando, y proteger n a sus c lulas de condiciones problem ticas futuras.
Este libro est basado en recetas que contienen alimentos antiinflamatorios cient ficamente comprobados. Estar sorprendido de lo sabroso que es el "Salm n con Vegetales", y una porci n en el almuerzo le dar nutrientes irremplazables. "Ensalada con Nueces", por otro lado, es una delicadeza y fuente masiva de fibras, vitaminas y minerales. Para la comida m s importante del d a (el desayuno), dese un gusto con el sorprendente "Omelette de Gouda y Cebolla". Pero eso no es todo Este libro ofrece algunas recetas geniales y saludables para el desayuno, almuerzo, cena y postres, que van a fortalecer su sistema inmune. Preparar estas comidas cada d a no solo prevendr el asma, sino que mejorar su salud general y reducir el exceso de peso que podr a tener. Habiendo dicho esto, creo que es momento de probar estas recetas. Deje que este libro sea su nuevo comienzo en la prevenci n del asma.
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Specificații
ISBN-13: 9781635312591
ISBN-10: 1635312590
Pagini: 138
Dimensiuni: 152 x 229 x 8 mm
Greutate: 0.2 kg
Editura: Live Stronger Faster
ISBN-10: 1635312590
Pagini: 138
Dimensiuni: 152 x 229 x 8 mm
Greutate: 0.2 kg
Editura: Live Stronger Faster
Notă biografică
For many years I have helped people to finance their homes or to lower their payments. I have worked for different banks, lenders, and a large investment advisory firm. I started as a college math professor at Miami-Dade Community College teaching all math subjects I was asked to teach at age 23, which was kind of awkward for many of my students as many of them were around my age or older but my ability to teach others and to master math helped me make difficult subjects easy to understand. That's why my classes became larger and larger. I was approached by Union Planters Bank which is now Regions Bank, one of the largest banks in the country, and worked for them as a Financial Sales Representative at one of their branches. This was an important learning stage for me that allowed me to see the value in helping others. On a daily basis, I was required to open the bank doors, open the bank vault, open personal and business bank accounts, complete home equity lines of credit and home equity loans, and many other tasks. I especially enjoyed closing home equity loans and wanted to learn more so I got my mortgage license and went to work for a mortgage company on a commission basis. Everybody was busy. There was so much work and so many banks eager to lend. A year later I started my own mortgage business and soon transitioned to a correspondent lender, which later became one of the top 100 in the state of Florida. I was able to help hundreds of people to buy a home, refinance to lower payments, and to take cash out to pay off debts or reinvest. When the economy slowed down and banks slowed down lending I decided to focus on helping investors by becoming an investment advisor. I got my series 67 license and started my own investment advisory business. Most investors had lost trust in the economy and did not want to reinvest so I decided to help others by educating them. I hope this book reaches as many people as possible and helps shape a new future for many that might feel stranded on their own without a solution.