An indispensable guide to beating addiction by one of the foremost experts in the addiction field. 7 Tools to Beat Addiction takes the revolutionary theories introduced by Peele in his earlier books and transforms them into a practical, hands-on workbook to help recovering addicts and those who want to curtail an addiction, but don't want to join a particular program. The recovery process is broken down into 7 essential components, with instructive exercises included at the end of every chapter.