Every day you are bombarded with energy from those you live with, work with, and encounter walking down the street. You probably feel tired at the end of the day and don't know why or how to remedy the situation other than going to sleep. But there are simple techniques that can help you. 71 Ways teaches you great techniques on how to reclaim your energy and release others energy. You will learn how to clear your body, home, car and children of unwanted negative energy. Because you are around others on a daily basis you will want to know how to protect your energy. When you or someone you love is injured, there are simple healing techniques to help release the pain. There are simple relaxation and meditation techniques to help you after a long day. You can use these techniques through out the day or when ever needed. They are so simple you can even teach your children.