73 Recetas De Comidas Bajas En Sodio
Autor Joe Correaes Limba Spaniolă Paperback – 17 noi 2016
Por Joe Correa CSN
El cloruro de sodio es una substancia mineral que juega un rol importante en el balance de fluidos en nuestro cuerpo. Una menor ingesta de sodio prevendr la acumulaci n de grandes cantidades de l quido alrededor del coraz n, pulmones, ri ones y otros rganos.
Una dieta baja en sodio es muy simple, y extremadamente saludable y de gran ayuda para nuestro organismo. La m s grande fuente de sodio es la sal, y b sicamente la comemos cada d a de formas diferentes. Esta dieta est especialmente recomendada para personas mayores de 50 a os, y con problemas renales u otros problemas de salud (incluyendo la presi n sangu nea).
La mayor a de las personas est n preocupadas por la cantidad de az car en sus dietas, pero grandes cantidades de sal pueden tambi n causar problemas de salud serios.
Siguiendo una dieta baja en sodio simplemente significa una cosa: eliminar el salero de su mesa Una dieta baja en sodio es recomendada usualmente por m dicos para enfermedades renales cr nicas, problemas cardiovasculares y pacientes con presi n arterial alta.
Bajo en sodio no tiene que ser bajo en sabor Estas recetas le dar n una nueva definici n de sabor, y ser n deliciosas.
El mejor consejo que puedo darle es probar la comida mientras la cocina. No tenga miedo de jugar con ingredientes, es divertido y puede terminar con mezclas de saz n nicas, creadas solo para usted. A ada sus hierbas favoritas y especias, y h galo especial para su familia. Cualquiera sea su opci n, recuerde que la madre naturaleza nos ha dado todo lo que necesitamos para una dieta balanceada y un estilo de vida saludable; solo necesita descubrir nuevos sabores y formas de preparar diferentes comidas
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Specificații
ISBN-13: 9781635312232
ISBN-10: 163531223X
Pagini: 148
Dimensiuni: 152 x 229 x 8 mm
Greutate: 0.21 kg
Editura: Live Stronger Faster
ISBN-10: 163531223X
Pagini: 148
Dimensiuni: 152 x 229 x 8 mm
Greutate: 0.21 kg
Editura: Live Stronger Faster
Notă biografică
For many years I have helped people to finance their homes or to lower their payments. I have worked for different banks, lenders, and a large investment advisory firm. I started as a college math professor at Miami-Dade Community College teaching all math subjects I was asked to teach at age 23, which was kind of awkward for many of my students as many of them were around my age or older but my ability to teach others and to master math helped me make difficult subjects easy to understand. That's why my classes became larger and larger. I was approached by Union Planters Bank which is now Regions Bank, one of the largest banks in the country, and worked for them as a Financial Sales Representative at one of their branches. This was an important learning stage for me that allowed me to see the value in helping others. On a daily basis, I was required to open the bank doors, open the bank vault, open personal and business bank accounts, complete home equity lines of credit and home equity loans, and many other tasks. I especially enjoyed closing home equity loans and wanted to learn more so I got my mortgage license and went to work for a mortgage company on a commission basis. Everybody was busy. There was so much work and so many banks eager to lend. A year later I started my own mortgage business and soon transitioned to a correspondent lender, which later became one of the top 100 in the state of Florida. I was able to help hundreds of people to buy a home, refinance to lower payments, and to take cash out to pay off debts or reinvest. When the economy slowed down and banks slowed down lending I decided to focus on helping investors by becoming an investment advisor. I got my series 67 license and started my own investment advisory business. Most investors had lost trust in the economy and did not want to reinvest so I decided to help others by educating them. I hope this book reaches as many people as possible and helps shape a new future for many that might feel stranded on their own without a solution.