The Only Book That Has Exposed 15 Famous Diets This book will also help you decide, which diet is most convenient for you. Based on the information provided in this book, you will be able to make a better purchasing decision for your recipe books. Along with each diet, there are 3 recipes in each chapter for breakfast, lunch and dinner. Diets covered in this book: Secrets about the Anti-Inflammatory Diet Secrets about the Alkaline diet Secrets about the Mediterranean diet Secrets about the Flexitarian Diet Secrets about the Weight Watchers Diet Secrets about the Biggest Loser Diet Secrets about the Ornish Diet Secrets about the Vegan Diet Secrets about the DASH Diet Secrets about the Tradi-tional Asian Diet Secrets about the Jenny Craig Diet Secrets about the Mayo Clinic Diet Secrets about the TLC Diet Secrets about the Volumetrics Diet Secrets about the Paleo Diet