94 Juice and Meal Recipes for People Who Have Had a Loss of Appetite: Increase Hunger and Improve Appetite by Eating Delicious and Filling Foods By Joe Correa CSN From my own experience, I have created these delicious recipes that helped me boost my own appetite and have a balanced diet full of nutrients. The key to healing this condition and regaining a healthy appetite lies in a healthy diet. The right amount of nutrients are crucial in getting your body back in balance. Furthermore, you will have to learn what and how to eat, you will have to time your meals to get your metabolism back in track. Having a schedule for eating the right foods is the important in order to increase appetite. It doesn't mean you have to eat tons of food every meal. On the contrary, it means eating smaller portions of food 5-6 times per day with a wide range of healthy snacks included into your daily diet. The best possible way to get the right nutrients out of the food you're eating is to consume freshly prepared meals and juices. Lots of fruits and vegetables loaded with vitamins, minerals, and fiber, are an ideal solution to cleaning your body and improving your digestive tract. This book offers a collection of healthy and delicious meal and juice recipes that will increase your appetite in no time. Plus, they are loaded with iron-rich foods that will help you get rid of anemia within just a few days. Get started today and see the results.