Are you trying to lose weight? Have you been told to avoid gluten, dairy, grains, or soy? What about nightshades? Sodium and Sugar? You might be wondering what's left to eat, right? This Grocery List is what is left for you to eat. It is also low sodium, sugar, low carb and low fat. This list includes all of the foods left to eat in the following areas of your grocery store: *Refrigerated *Frozen Foods *Shelf Stable: aisles with canned and pantry items *Produce: vegetables and fruit *Meats and Seafood These foods are widely available at any, ordinary grocery store.