You get 2 BOOKS for the PRICE of One, a book and a workbook. Our mind controls us or we control our minds. This book teaches you how to take control of your mind according to the way God designed our brains to work. Chapters include the reasons for renewing your mind, brain anatomy and function, brief history on brainwashing and why it works, and what works and what doesn't in a successful personal recording. A workbook is included in the last portion of the book with examples of affirmations and positive statements for every area of life. Additionally, there are special sections for Christians, PTSD/Mental Illness, Addiction Recovery, and Teenagers.