A Happy You: Your Ultimate Prescription for Happiness
Autor Elizabeth Lombardoen Limba Engleză Paperback – 31 oct 2009
Wish you had more happiness in your life?
Imagine being less stressed and happier right now. Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life.
You will discover:
* Quick steps to generate greater happiness despite challenges you may be facing
* Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work and even bank account
* Easy skills to boost your self-confidence
* Way to better your relationships: with friends, family, co-workers and even yourself
* Effective approaches to let go of regret and worry that prevents you from enjoying life
Imagine being less stressed and happier right now. Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life.
You will discover:
* Quick steps to generate greater happiness despite challenges you may be facing
* Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work and even bank account
* Easy skills to boost your self-confidence
* Way to better your relationships: with friends, family, co-workers and even yourself
* Effective approaches to let go of regret and worry that prevents you from enjoying life
Preț: 92.93 lei
Nou
Puncte Express: 139
Preț estimativ în valută:
17.79€ • 18.49$ • 14.75£
17.79€ • 18.49$ • 14.75£
Carte disponibilă
Livrare economică 16-30 ianuarie 25
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9781600375323
ISBN-10: 1600375324
Pagini: 211
Dimensiuni: 119 x 236 x 15 mm
Greutate: 0.32 kg
Editura: Morgan James Publishing
ISBN-10: 1600375324
Pagini: 211
Dimensiuni: 119 x 236 x 15 mm
Greutate: 0.32 kg
Editura: Morgan James Publishing
V-ar putea interesa
-
![Assert Yourself [New Edition]: The Autobiography](https://i0.books-express.ro/bt/9780007123452/assert-yourself-new-edition.jpg)
Assert Yourself [New Edition]: The AutobiographyGael LindenfieldPreț: 46.69 lei -
Flow: The Psychology of Optimal ExperienceMihaly CsikszentmihalyiPreț: 63.07 lei -
Preț: 69.38 lei -
Live Your DreamsLes BrownPreț: 83.22 lei -
Boosting Self–Esteem For DummiesR. BranchPreț: 106.00 lei -
FlowMihaly Csikszentmihalyi-26%Preț: 80.04 lei107.61 lei -
Preț: 91.20 lei -
Life Was Never Meant to Be a StruggleStuart WildePreț: 51.32 lei -
Four Agreements CardsDon Miguel Ruiz-6%Preț: 87.80 lei93.84 lei -
52 Weeks of Conscious ContactMelody BeattiePreț: 96.66 lei -
Preț: 77.98 lei
Recenzii
"Dr Lombardo is my head coach for happiness." --Shaquille O'Neal, Four Time NBA Champion
"This is a great book. It combines inspiring stories, documented research and practical strategies for creating real happiness in your life. I highly recommend this book." --Jack Canfield, Co-Author of Chicken Soup for the Soul
"A Happy You strikes a powerful chord both in its title and on every page: Happy and You go together. Dr. LombardoΣs prescription for happiness empowers readers to make happiness a way of life and not some vague destination. The good doctor follows her own advice too. Reading her book will put you in a better mood. Can you ask for a better starting place on a journey to put more joy in your life?"
-- Gerry Sandusky, Two-time Emmy winner
-- Gerry Sandusky, Two-time Emmy winner
Notă biografică
Elizabeth Lombardo, Ph.D, M.S., P.T. is a clinical psychologist and physical therapist who helps people around the world have less stress, improved self-confidence and more happiness. She has been quoted by CNN, MSNBC, Newsweek, Glamour, Self, Redbook and WomanΣs Day.
Descriere
Wish you had more happiness in your life?
Imagine being less stressed and happier right now. Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life.
You will discover:
* Quick steps to generate greater happiness despite challenges you may be facing
* Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work and even bank account
* Easy skills to boost your self-confidence
* Way to better your relationships: with friends, family, co-workers and even yourself
* Effective approaches to let go of regret and worry that prevents you from enjoying life
Imagine being less stressed and happier right now. Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life.
You will discover:
* Quick steps to generate greater happiness despite challenges you may be facing
* Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work and even bank account
* Easy skills to boost your self-confidence
* Way to better your relationships: with friends, family, co-workers and even yourself
* Effective approaches to let go of regret and worry that prevents you from enjoying life