If every day is a trauma waiting to happen; if you lose your head when all about you are keeping theirs; if people are driving you beyond insanity to a place yet to be charted on the map of psychoneurosis; if you can't bear to read on because all of the above ring too true or because you have eight thousand trillion things to do before 3pm and shouldn't be taking a lunch break anyway... then you probably need this book. Packed with soothing, calming, stress-relieving, sanity-enhancing properties, you shouldn't even consider starting the day without it - and may not finish if you don't take these harmonious hints to heart.