In the world where illness appears to be the norm, "A Life of Wellness" reminds us what is possible when we develop guidelines and strategies to create a healthy life. Each page simply guides us on a healing journey, as we reconnect to our physical, emotional, and spiritual well-being. Where other books can weigh us down with complexities regarding health, "A Life of Wellness" lifts us up as each page is a healing meditation in itself. This is a book that can be reread and shared with family and friends, so that we are all reminded that "A Life of Wellness" should be anticipated.