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A Little Bit of Zen: Little Bit

Autor Roshi Pat Enkyo O'Hara
en Limba Engleză Hardback – 6 oct 2020
Overcome the stress of modern life and stay calm with 'A Little Bit of Zen' - the perfect antidote to our fast-paced lives. Begin your journey to personal transformation, well being and increased vitality!
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Specificații

ISBN-13: 9781454940593
ISBN-10: 145494059X
Pagini: 128
Ilustrații: 2-tone illustrations
Dimensiuni: 130 x 184 x 14 mm
Greutate: 0.17 kg
Editura: STERLING ETHOS
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Notă biografică

Roshi Pat Enkyo O'Hara, PhD, is the abbot of the Village Zendo in downtown Manhattan. A Soto Zen priest and contemporary American Zen teacher, she integrates traditional meditation and koan practice with social engagement and peacemaking. A founding teacher of the Zen Peacemaker Order, she taught for many years at New York University's Tisch School of the Arts, centering on new media technologies and social justice. Roshi O'Hara's writing has appeared in Tricycle, Turning Wheel, Shambhala Sun, Buddhadharma, and other Buddhist journals. She is the author of Most Intimate, A Zen Approach to Life's Challenges, and A Winter Sesshin: Ten Talks on the Heart Sutra.