At the early age of 20, the author realized that she was allergic to chemical medicines. This book is about her long journey of self-healing without the use of chemical medicines. She writes in details about her struggles and triumphs in combating digestive disorder that caused her severe malnutrition, how she cured arthritis, how she manages a very serious blood circulation problem that caused her legs to swell, and how she overcame her health challenges using only natural alternatives and proper diet. While searching for solutions for her own health problems, she acquired a great deal of information on how to prevent heart disease and how to prevent cancer, using natural healing methods, healthy lifestyle, and proper diet and nutrition. She also proposes solutions to many of today's problems in the U.S.A. and the Middle East.