In this well-written back-to-basics look at the spiritual makeup, and purpose, of man, Michele Doucette deals, head-on, with the great philosophical questions that have continued to plague humanity from the beginning of their existence on this planet. After laying out the basics, she takes each question and explores it with genuine care for her readers; her stated purpose being to empower, motivate and inspire others to live happier (more fulfilled) lives. There exists a secret in this vast universe of ours: if you can change the way you perceive any given situation, then each context, thereafter, will have changed. In essence, if you can change the way you look at things, the things you look at will change. In reminding us that thought is all powerful, that thought is creation, so, too, must we awaken to the importance of entertaining positive and uplifting thoughts for our own health and well-being. Drawing from both the wisdom of the ages, as well as views held by the great sages throughout history, she attempts to help others connect with eternal Source. Through extensive research, including her own analytical prowess, and wisdom, this author describes, and deciphers, what it takes to know thyself, a most essential goal. The intent of this book is four-fold; 1] to relieve the reader of worry, stress, fear and guilt, 2] to show the reader how to both embrace positive energy and reject negative energy, 3] to delve within oneself, thereby living metaphysical principles, and 4] to transform one's inner world through spiritual metamorphosis.