The Author describes his night in heaven experience and other experiences that helped him grow spiritually. As he went through this process he overcame lower back, upper back and neck pain through psychological and spiritual means. He made contact with his higher self and spirit guidance. He overcame his fear of unfriendly spirits. He found that spiritual growth isn't about overcoming the "supposed" illusion of an individual self, but rather about becoming a soul who is able to live according to unconditional love.