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A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy

Autor Yami Cazorla-Lancaster
en Limba Engleză Paperback – 17 sep 2019
Turn picky eaters into happy, healthy eaters! Breaking down intuitive eating in a way that's easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you'll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater! Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent's Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit!
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Specificații

ISBN-13: 9781612439334
ISBN-10: 1612439330
Pagini: 224
Dimensiuni: 140 x 217 x 25 mm
Greutate: 0.26 kg
Editura: Simon And Schuster Group USA
Colecția Ulysses Press
Locul publicării:United States