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A Practical Guide to Well-being: Live Well & Stress-Free de Patricia Furness-Smith

A Practical Guide to Well-being: Live Well & Stress-Free: Practical Guide Series

Autor Patricia Furness-Smith
en Limba Engleză Paperback – aug 2018
This Practical Guide is full of expert, practical advice which teaches you to use the latest techniques to achieve a healthy state of mind and body.
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Specificații

ISBN-13: 9781785783791
ISBN-10: 1785783793
Pagini: 224
Dimensiuni: 118 x 168 x 11 mm
Greutate: 0.14 kg
Editura: Icon Books Ltd
Colecția Icon Books Ltd
Seria Practical Guide Series

Locul publicării:London, United Kingdom

Notă biografică

PatriciaFurness-Smithis a psychologist and accredited practitioner with over 25 yearsof experience in clinical practice. Her other books includeOvercomingPhobias: A Practical GuideandOvercomingProblemEating: A Practical Guide,and she co-authoredFlying withConfidence: The Proven Programmeto Fixyour Flying Fears, based on the work she does with British Airways and its ‘Flyingwith Confidence’ training.