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A Simple Guide For New Yoga Teachers: Complete With Tips, Poses, and Outlines For Planning Classes

Autor Nina Hunt
en Limba Engleză Paperback – 4 feb 2019

A Simple Guide for Yoga Teachers is an easy-to-follow, informative book for any new teacher starting out. It is a must-have visual guide that includes poses to learn & master, helps you learn how to create a solid wireframe for all classes, and includes images of poses with in-depth anatomical details of their purpose. You will also learn the top tips for teaching classes outside of the actual sequence, including setting the mood for your classes, what type of music to play, and how to continuously improve as a teacher over time. A Simple Guide for Yoga Teachers includes:
  • Over 85 poses to create & piece together thousands of yoga classes
  • Images of poses, including the sanskrit name, drishti, alignment cues, and purpose of the pose
  • Sample 60, 75, and 90 minute classes
  • Top tips for creating an authentic, unique class
Whether you are a beginner or advanced yoga practitioner, the descriptive poses & knowledge in A Simple Guide for Yoga Teachers includes invaluable information for new and old yoga teachers. The information is easy to digest, helping teachers feel more confident in creating classes!
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Specificații

ISBN-13: 9780997501124
ISBN-10: 099750112X
Pagini: 100
Dimensiuni: 203 x 254 x 7 mm
Greutate: 0.29 kg
Editura: Shortridge Books