A Student's Guide to Self-Care
Autor Daniel S. Testa, Varunee Faii Sangganjanavanichen Limba Engleză Paperback – 19 ian 2018
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Specificații
ISBN-13: 9781516516582
ISBN-10: 1516516583
Pagini: 160
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.24 kg
Editura: Cognella Academic Publishing
ISBN-10: 1516516583
Pagini: 160
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.24 kg
Editura: Cognella Academic Publishing
Descriere
Provides simple, effective ways to think about and live a healthier lifestyle as you settle in to college life. The guide offers an holistic approach to self-care, presenting research and best practices you can easily apply to your daily life to foster mental, emotional, and physical well-being throughout your academic career.