The long awaited new edition of A Way Out includes 3 new chapters as well as many updates. Besides the chapters on proper feeding, a plant based diet and how to avoid poisoning yourself on a daily basis, there are chapters that address giving birth, raising a healthy family, the emotional and psychological aspects of health and healing and specific techniques and approaches to overcomming disease. If you or a loved one have been told that you are doomed to live with "incurable" or "chronic" dis-ease, you have been lied to. You do not have to suffer through the druggings, burnings, poisonings, mutilations, irradiations, and hopelessness prescribed to you. You now have the op­portunity to do what thousands of others have done; you can take responsibility for your well being and understand the true nature of dis-ease and the simplicity of health and allow your body to do what it knows best-heal. The steps that need to be taken to return to our intended state of health involve subtraction of the harmful eating habits that create dis-ease as well as a new approach to dealing with symptoms in a common sense fashion that is harmeless and extremely effective.