In this life, all of us invariably meet with obstacles and problems. To overcome these difficulties can seem like an impossible task, especially if one has not developed habits of self-discipline, positive thinking and perseverance in faith. Written during the early years of World War II, as a way to give hope to a world overshadowed with despair and uncertainty, this book seeks to anchor the reader in time-tested methods of self-discipline rooted in scripture and prayer. Filled with good advice and reflections, this little booklet is an ideal introduction to the spiritual life for young people as well as adults.