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A Woman's Guide to Inner Child Healing: Overcome Trauma, Recognize Your Feelings, Learn to Let the Past Go, and Become the Best Version of Yourself

Autor Gloria Zhang
en Limba Engleză Paperback – 28 noi 2023
At birth, we are the fullest and most vibrant expressions of ourselves. Some of us, however, lose this radiance due to one or more tragic life circumstances that robbed us of a beautiful childhood, whether it be the loss of a parent, emotional neglect, or even an abusive upbringing. As adults, we're left stumbling through life, yearning for even a taste of that childhood wonder as we ask ourselves, 'How the hell did I get here?' Fortunately, there are better ways to regain our light without chasing after the love we never received or reliving our most painful memories. A Woman's Guide to Inner Child Healing utilizes a variety of insightful journal prompts, worksheets, and tips that will teach you how to: Connect with your younger self; Identify your 4 Core Wounds; Reparent your inner child; Gain closure and healing; And more! Permanently escape your cycle of emotional turmoil using a variety of intuitive exercises and informative guides expertly crafted by an experienced registered psychotherapist and relationship coach!
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Specificații

ISBN-13: 9781646045471
ISBN-10: 1646045475
Pagini: 144
Dimensiuni: 178 x 228 x 9 mm
Greutate: 0.32 kg
Editura: Simon And Schuster Group USA
Colecția Ulysses Press
Locul publicării:United States