Abundance of Joy offers a holistic approach to joy.
In providing new insights, this comprehensive guide teaches you how to draw the best out of life through joy. You'll discover the keys to attaining heartfelt joy and develop life-skills that promote joyful feelings.
Filled with exercises, visualisations and techniques that are quick and easy to apply, Abundance of Joy is a valuable source that will enhance your life. Its extensive array of tips, tools and suggestions will help you:

• enjoy life more

• improve the way you think and feel

• make better life choices

• reduce ego control

• increase your ability to experience joy

• improve your sense of wellbeing
No matter what's happening in your life, this inspiring book will teach you HOW you can live it with more joy!