This Acid Reflux book will educate you on the causes of this condition, the risks associated with ignoring it, and the symptoms that may interfere with your daily activities. Reflux is a medical condition in which the muscle at the top of the stomach is unable to control the amount of stomach acid rising up the esophagus, resulting in vomiting. As they age, thousands of people all over the world struggle with acid reflux. Many must alter their diet or stop eating their favorite foods to avoid experiencing pain. But what if there was a way to enjoy your favorite foods without suffering from the excruciating pain of indigestion? You are now aware that some fruits may be harmful to your health, but since you have already indulged in real natural things such as coffee, soda, and carbonated drinks, you can probably indulge a little. You feel very pleased with yourself after consuming a piece of meringue with strawberries and low-fat yogurt.