Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Heal
Autor Navaz Habiben Limba Engleză Paperback – 2 apr 2019
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Specificații
ISBN-13: 9781612438740
ISBN-10: 1612438741
Pagini: 192
Dimensiuni: 128 x 203 x 20 mm
Greutate: 0.19 kg
Editura: Simon And Schuster Group USA
Colecția Ulysses Press
Locul publicării:United States
ISBN-10: 1612438741
Pagini: 192
Dimensiuni: 128 x 203 x 20 mm
Greutate: 0.19 kg
Editura: Simon And Schuster Group USA
Colecția Ulysses Press
Locul publicării:United States
Descriere
TAKE BACK CONTROL OF YOUR HEALTH
If you are ready to overcome your health challenges, this book is for you. Chronic stress and inflammation make it difficult for your cells to function optimally
This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You'll learn simple yet powerful techniques to address your diagnosis from its root cause, including:
- Breathing Techniques
- Exercises for Mindfulness
- Tools to Improve Your Digestion
- Functional Medicine Testing
- Acupuncture and Massage
- and more