Activities for Teaching Positive Psychology – A Guide for Instructors
Autor Jeffrey Froh, Acacia C. Parksen Limba Engleză Paperback – 14 dec 2012
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Specificații
ISBN-13: 9781433812361
ISBN-10: 1433812363
Pagini: 173
Dimensiuni: 201 x 278 x 11 mm
Greutate: 0.47 kg
Editura: Wiley
ISBN-10: 1433812363
Pagini: 173
Dimensiuni: 201 x 278 x 11 mm
Greutate: 0.47 kg
Editura: Wiley
Cuprins
Contributors
Preface
Introduction
Jeffrey J. Froh and Acacia C. Parks
I. Conceptual Explorations
- Courage
What Makes an Action Courageous?
Cynthia L. S. Pury - Humility
Humility, the Modest Strength
Robert A. Emmons - Strengths
Using a Strengths Approach to Build Perspective-Taking Capacity
Michelle C. Louis - Eudaimonia
Contrasting Two Conceptions of Happiness: Hedonia and Eudaimonia
Alan S. Waterman - Work
The Value(s) of Work
Christopher Michaelson - Culture and Identity
Integrating an Understanding of Cultural Context Into a Discussion of Positive Traits
Jennifer Teramoto Pedrotti - Purpose
Understanding Purpose Through Interviews
Timothy S. Reilly and William Damon - Spirituality
Spiritual Struggles as a Fork in the Road to the Sacred
Maria R. Gear Haugen and Kenneth I. Pargament
II. Experiments
- Positive Emotion
How Positive Emotions Broaden and Build
Bethany E. Kok and Barbara L. Fredrickson - Positive Health
Heart Rate Variation With Positive Psychology Exercises
Sarah D. Pressman and Tara L. Kraft - Relationships
Capitalizing on Positive Events
Shelly L. Gable - Empathy
Perspective Taking and Prosocial Behavior: Caring for Others Like We Care for the Self
Michael W. Myers and Sara D. Hodges - Culture and Subjective Well-Being
Culture Influences the Ingredients of a Good Life and Conceptualizations of Happiness
Christie Napa Scollon, Derrick Wirtz, and Xuan-yi Wei - Wealth and Subjective Well-Being
Spending Money on Others Leads to Higher Happiness Than Spending on Yourself
Lara B. Aknin and Elizabeth W. Dunn - Mindfulness
Cultivating Mindfulness Through Listening
Shauna L. Shapiro and Timothy R. Mariels - Forgiveness
Teaching Forgiveness in Positive Psychology
Everett L. Worthington Jr., Aubrey L. Gartner, David J. Jennings II, and Don E. Davis - Flow
Flow and Optimal Learning Environments
David J. Shernoff and Brett Anderson
III. Self-Reflections
- Gratitude
Taking Care of Business With Gratitude
Philip C. Watkins, Amy Sparrow, and Amy C. Webber - Curiosity
Curiosity as a Social Lubricant: Transforming Conversations to Be Interesting, Engaging, and Meaningful
Todd B. Kashdan and Paul J. Silvia - Happiness Promotion
Using Mindful Photography to Increase Positive Emotion and Appreciation
Jaime L. Kurtz and Sonja Lyubomirsky - Hope
Hope Projects to One's Future Self
Jeana L. Magyar-Moe - Materialism
A Teaching Tool for Disengaging From Materialism: The Commercial Media Fast
Yuna L. Ferguson and Tim Kasser - Savoring
The Savoring Expedition: An Exercise to Cultivate Savoring
Patrick R. Harrison, Jennifer L. Smith, and Fred B. Bryant - Motivation
Internalized Motivation in the Classroom
Kennon M. Sheldon - Engagement
Civic Engagement
Constance Flanagan and Brian D. Christens
Index
About the Editors