Adult Colouring Book - Volume 1
Do you want to colour but need to feel satisfied that you have achieved something in the time you have to complete it. Then this book is definitely for you. There are 50 beautiful and detailed Mandalas that will inspire you to pick up your pens or pencils and colour again and again and you will also feel fulfilled.
Designs are printed on one side only so no worries about ink bleed. Why not photocopy and colour over and over again.
Follow this simple process to gain the most from colouring this book.
Buy some beautiful colouring crayons, pens or pencils or borrow your kids.
Find somewhere quiet to colour and switch off your phone, tablet, computer or other media.
Find a page in the book to begin colouring and start to enjoy the pleasure of drifting into a stress free state of mind and forgetting all the everyday worries.
You will quickly find that colouring becomes addictive and you will be surprised how much enjoyment you get from something this simple.
You will have hours of stress free enjoyment and find you are becoming mentally relaxed without even trying.
So pick up your pens and start today