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Advanced Rowing: International perspectives on high performance rowing

Dr. Charles Simpson, Jim Flood
en Limba Engleză Paperback – 23 aug 2017
Advanced Rowing brings together a selection of leading experts in the sport of rowing, including international head coaches from New Zealand, Norway, Switzerland and Denmark, who have all coached crews to World and Olympic medals. Distinguished club and university coaches contribute from the United States, Great Britain and Australia. Between them these coaches work with the top national level athletes in their countries and specialise in preparing them to achieve international competitive standard. The coaches reveal key features that they believe explain why they have achieved a consistent level of success, paying special attention to key issues including: - Training programmes to promote skill and fitness - Motivating and inspiring athletes - Creating successful training environments - Selecting athletes and talent identification - Making use of other experts (e.g. sports scientists, physiotherapists, dedicated strength and conditioning coaches) Advanced Rowing also offers insights from experts on selected topics that are important in the development of rowing success including biomechanics, nutrition, technique development, endurance training and strength and conditioning. This is an essential resource for any rowing coach, providing an overview of the general environments that support high performance national and international rowing programmes and describing the range of strategies that elite rowing coaches use to help develop advanced rowing performance.
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Specificații

ISBN-13: 9781472912336
ISBN-10: 1472912330
Pagini: 240
Ilustrații: 5-10 black and white photographs within text
Dimensiuni: 153 x 234 x 14 mm
Greutate: 0.36 kg
Editura: Bloomsbury Publishing
Colecția Bloomsbury Sport
Locul publicării:London, United Kingdom

Caracteristici

Advanced Rowing has been developed for readers who are already very familiar with competitive rowing, either as competitors or coaches. This makes it possible to create a book that provides much greater depth and detail about high performance rowing. Most contemporary books on competitive rowing are aimed at early stage rowers and coaches and are more basic in content.

Notă biografică

Charles Simpson is Senior Lecturer in Sport and Exercise Science at Oxford Brookes University. Jim Flood is Coach Educator for British Rowing and a FISA Development Coach. They are the authors of The Complete Guide to Indoor Rowing (Bloomsbury).

Cuprins

Part 1: Senior International RowingNoel Donaldson - Head Coach, Rowing New ZealandJohan Flodin - Head Coach, NorwaySimon Cox - Former Head Coach, SwitzerlandTomas Poulson - Former Head Coach, DenmarkPart 2: National Rowing (Universities and Clubs)Ben Lewis - Head Coach, Thames Rowing Club, London, UKDave O'Neill - Head Coach, University of Texas, Austin, USAMark Fangen-Hall - Head Coach, Mercantile, Melbourne, AustraliaPart 3: Technique and TrainingTechnique and Drills:Robin Williams - GB RowingTraining Intensity for Rowing:Dr Charles Simpson - Senior Lecturer at Oxford Brookes University UK and Professor Steve Seiler - Vice Rectorat the University of Agder, Kristiansand, NorwayStrength and Conditioning:Dr Trent Lawton - High Performance Sport, New ZealandNutrition for Advanced Rowing:Dr Charles Simpson - Senior Lecturer, Oxford Brookes University, UKUtilising Technology for Advanced Rowing:Dr Conny Draper - BiomechanistOn Bullshit Point:Christopher Dodd - Journalist, Editor, Author and Rowing Historian