Most of us are more blessed than we know. It's in our nature to be aware of what we lack but, with practice, we can change our awareness. This isn't a How To sort of book though, it's an invitation to take a walk, through a year in which some things go right and some don't. Set in Cornwall, England, this is the true story of a coffee addled writer learning that practicing mindfulness by paying attention to the present moment is what fulfils life's potential."