Empower yourself with knowledge and skills to kick-start your own self-healing processes. Learn how to transform your life from sickness to improved health and wellness. Affirmation Healing is a self-help book that teaches you how to use affirmations correctly to help you alleviate and heal illnesses, symptoms, pain, and suffering in just 6 minutes a day. It contains all the information you need to start healing yourself by using established and newly-developed affirmation healing techniques. It lays a scientific foundation for healing that explains the composition and structure of affirmations in an understandable way, enabling you to make affirmations work successfully for you. Affirmation Healing also tells why, regardless of what type of illness you may have, you can realize healing and improvements, and why some individuals can't seem to become healed, and what can be done about it. This book takes the guesswork out of self-healing because all of the affirmation healing techniques are explained in detail and are accompanied by step-by-step "how-to" instructions that will help you to know exactly what to do and how, so you can very quickly start healing yourself. Affirmation Healing contains the following healing tools: Over 500 healing word affirmations. Hundreds of specialized affirmation healing words and phrases to help you create your own affirmations or modify existing affirmations, tailoring them to fit your own unique healing situation. Picture affirmations, sayings, quotes, and "random thoughts to ponder" that you can use to help you create energy for self-healing. A step-by-step workbook section that takes the guesswork out of how to heal yourself. Affirmation work sheets that will help you identify the condition you want to heal, and step-by-step instructions as to what to do and how to in order to move towards healing. Comprehensive appendices and cross referencing, and a detailed table of contents and index, to help you find information fast and shortcut your efforts to begin your self-healing process. So if you are looking for a way to start healing yourself, Affirmation Healing, A Guide to Self Healing, can help you do just that."