Aging With Strength tells the inspiring stories of eight women in Hawai'i who have continued athletic pursuits well into their 50s, 60s, and even 90s. Whether they are surfing, paddling outrigger canoes, or doing ironman distance triathlons, they have not been deterred by age or other difficulties they have faced including losing a loved one. All of the women have been involved with the sport of surfing, and the important values that surfing teaches have touched their lives.